The OWLSKY Squat Row Trainer packs 350 pounds of resistance capacity into a frame that folds down to 40.5 inches. That’s a compact footprint for a machine that targets both pulling and squatting motions. It’s designed for people who want a full-body strength workout at home without dedicating a whole room to a single piece of equipment.

Three resistance bands come standard, each rated at 22 pounds. You can run all three for a combined 66 pounds of tension, or remove bands to dial down the intensity. The LCD monitor tracks time, count, and calories burned. It’s basic but functional—no Bluetooth, no apps, just real-time numbers while you row. The squat-focused movement pattern engages legs, back, and arms in one fluid motion, which feels more natural than traditional seated rowing for some users.

The build is light enough at 13.1 kilograms to move between rooms, but the frame feels sturdy under load. The one-year warranty is standard for this price tier. If you’re looking for a space-saving rower that prioritizes strength over cardio metrics, this machine delivers without the premium price tag.